2023 Tus sau: Brian Parson | [email protected]. Kawg hloov kho: 2023-11-27 22:20
Txoj hnyuv loj nyob rau qhov kawg ntawm txoj hnyuv, ua ntej los ntawm txoj hnyuv thiab xaus nrog qhov quav.
Cov kab mob siab phem ntawm cov nyuv muaj ntau yam ntawm tus txiv neej dua rau poj niam. Qhov no yog qhia los ntawm kev txheeb cais los ntawm xyoo tas los no. Lawv kuj tseem yog lub thib peb ua kom muaj kev tuag los ntawm txhua yam neeg tsis muaj peev xwm.
Thaum pib, feem ntau ntawm cov neeg muaj mob hnyav ntawm cov nyuv pib nrog cov tsos ntawm polyps ntawm nws cov mucosa, tseem hu ua adenomatous polyps. Ntawm qee kis, lawv pib ua rau mob qog ua hlav.
Muaj ntau cov pov thawj ntawm yuav ua li cas kev noj haus thiab kev ua neej zoo ua lub luag haujlwm tseem ceeb hauv kev tiv thaiv kev txhim kho ntawm malignancies. Qhov no kuj siv rau kev mob hnyuv loj.
Cov zaub mov muaj protein ntau, calcium, vitamin D, selenium, vitamin E thiab beta carotene yog xav txo qis kev mob hlwb. Thiab cov khoom noj uas ua rau muaj kev phom sij yog cov nqaij liab, cov zaub mov muaj omega-6 fatty acids (pom hauv sunflower thiab saffron roj), cov khoom noj muaj acidic, ua kom qab zib thiab cawv.
Fiber ntau pab txhawb kev loj hlob ntawm cov kab mob muaj txiaj ntsig hauv cov hnyuv uas tua cov qog noj ntshav thaum koj noj ntau cov nplej, legumes, thiab txiv hmab txiv ntoo thiab zaub ntau.
Cov tshuaj calcium tshem tawm cov kua tsib ntsev hauv cov hnyuv, uas tuaj yeem hloov pauv los ntawm qee cov kab mob hauv plab hnyuv mus rau hauv cov carcinogens. Beta carotene, selenium thiab vitamin E yog cov tshuaj tiv thaiv muaj zog uas tuaj yeem tiv thaiv tus kabmob malignancies.
Thawj koom ruam ntawm cov txiv hmab txiv ntoo liab thiab txiv kab ntxwv vim hais tias ntawm beta carotene hauv lawv. Noj nceb, taum kom tau txais selenium txaus, thiab cov vitamin E tuaj yeem pom muaj nyob hauv cov txiv ntoo, zaub roj thiab nplej.
Zaub cob pob, zaub paj taub, zaub qhwv muaj cov xaum indoles thiab isothiocyanates, uas kuj tseem tua cov qog hlwb. Tsis tas li ntawd, kom ntseeg tau tias qhov muaj txiaj ntsig zoo ntawm cov khoom lag luam muaj nplua nuj folic acid (txiv kab ntxwv, txiv ntoo, legumes) thiab omega-3 fatty acids, uas yuav pab txo kev pheej hmoo ntawm kev tsim cov kab mob siab phem ntawm cov nyuv.
Caij koj cov zaub mov nrog ntau cov turmeric, qhiav, uas tseem muaj cov khoom kho kom zoo.
Cov tib neeg uas noj cov zaub mov muaj roj ntau thiab muaj calorie ntau yog ob zaug uas yuav muaj mob qog nqaij hlav cancer, raws li kev txheeb cais. Cov suab thaj hauv lub cev feem ntau cuam tshuam rau kev ua haujlwm ntawm lub cev kom tsis muaj zog thiab yog li nws nyuaj rau kuaj thiab rhuav tshem cov qog nqaij hlav cancer.
Pom zoo:
Cov Khoom Noj Uas Tiv Thaiv Cov Plaub Hau Hle
Cov plaub hau poob tuaj yeem yog los ntawm kev ua haujlwm tsis muaj cov thyroid, ua tsis muaj peev xwm ntawm cov tawv taub hau, caj ces caj ces tsis zoo thiab noj zaub mov tsis zoo Cov plaub hau tsis tu ncua raug txiav txim siab thaum ib tus neeg poob 50 txog 100 plaub ntawm ib hnub.
Cov Kab Mob Hnyuv Raws Roj Ntsha - Khoom Noj Khoom Haus Thiab Kev Tiv Thaiv
Mob hnyuv yog hom feem ntau mob cancer ntawm lub plab zom mov. Nyob rau hauv ntau cov ntaub ntawv, nws manifests nws tus kheej raws li ib hom ntawm cov muaj keeb. Txhawm rau tsis pub nws tsim, peb yuav tsum kho peb cov zaub mov kom zoo rau qhov xwm txheej.
Khoom Noj Khoom Haus, Kev Tiv Thaiv Thiab Kev Tiv Thaiv Ntawm Daim Tawv Nqaij
Eczema yog daim tawv nqaij mob hu ua dermatitis uas cuam tshuam rau ntau qhov ntawm lub cev thiab tuaj yeem tshwm sim rau ntau yam. Lub npe hu ua atopic dermatitis yog qhov paub, uas tsev neeg lub nra pabcuam. Feem ntau cov neeg nquag nws muaj cov teeb meem ntawm daim tawv nqaij thaum sib chwv nrog qee xab npum thiab tshuaj ntxuav.
Lawv Tsim Cov Tshuaj Tiv Thaiv Rau Cov Txiv Neej Uas Tiv Thaiv Poj Niam Thaum Muaj Menyuam Hauv Plab
Cov kws tshawb fawb tau tsim cov tshuaj tiv thaiv kom tsis txhob muaj phev txiv neej thiab pab txo kom tsis muaj menyuam muaj menyuam kom txog li 96%. Nws cov kws tsim teeb meem piav qhia tias nws yauv yuav luag zoo li poj niam ua kom tsis txhob muaj me nyuam noj.
Cov Khoom Noj Mis Nyuj Puas Ua Rau Lossis Tiv Thaiv Mob Qog Noj Ntshav?
Ntau thiab ntau cov kws tshawb nrhiav tau ntseeg siab tias qhov kev pheej hmoo ntawm kev mob kheesxaws loj yog nyob ntawm cov khoom noj uas peb noj. Mis, ua ib qho ntawm cov khoom lag luam tseem ceeb hauv peb cov zaub mov noj, nws tseem yog qhov kev nce ntxiv los txiav txim siab seb nws puas muaj dab tsi ua rau mob qog noj ntshav.
