Kev Kho Hniav Cov Quav Hniav

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Video: Kev Kho Hniav Cov Quav Hniav

Video: Kev Kho Hniav Cov Quav Hniav
Video: tshuaj zoo kho hniav noj 3 zaug xwb hniav tsi mob tag tiam neej 10/30/2021 2024, Lub peb hlis ntuj
Kev Kho Hniav Cov Quav Hniav
Kev Kho Hniav Cov Quav Hniav
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Kev kho hniav cov quav hniav, kuj tseem hu ua kev kho hniav hniav, yog qhov muaj mob pihtiesta, ib daim ntaub nyias nyias uas npog cov hniav ntau hnub. Kev kho hniav plaque feem ntau muaj cov kab mob me me, tab sis ntxiv rau lawv, nws tseem muaj cov qe epithelial los ntawm qhov ncauj ntawm qhov ncauj, sialosaccharides, cov qaub ncaug thiab lwm tus.

Thaum pib, cov kab mob me me nyob hauv cov quav hniav feem ntau ib txwm tsis tuaj yeem yog cov neeg hauv lub qhov ncauj ntawm lub qhov ncauj, tab sis tom qab ntawd cov pa pib tawm thiab acidity nce, uas ua rau muaj kev sib deev ntawm cov kab mob pathogenic anaerobic microorganisms. Nrog rau qhov no, muaj qhov nce ntawm tuab ntawm cov quav hniav. Hniav cov hniav tsis tuaj yeem pom nrog lub qhov muag tsis pom, tab sis cov kws kho hniav muaj cov dyes tshwj xeeb uas tso cai rau lawv kom tsis txhob.

Ua rau mob hniav quav hniav

Kev txhuam tsis xwm yeem yog thawj zaug thiab tseem ceeb tshaj plaws ua rau cov hniav quav hniavCov. Txhuam hniav yuav tsum tau txhuam tsawg kawg ob zaug ib hnub twg kom tsis txhob muaj teeb meem. Vim li qhov laj thawj thib ob peb tuaj yeem hais txog qhov mus ntsib kws kho hniav tsis tu ncua.

Txawm tias yuav txhuam koj txhuam hniav npaum li cas los xij, koj tuaj yeem nco cov plaque hauv qhov chaw. Thaum lub sij hawm dhau los, nws hardens thiab tartar cov ntaub ntawv.

Thib peb ua rau cov hniav quav hniav yog qhov tsis saib tsis xyuas ntawm lub npe "Ntuj txhuam hniav". Cov no yog qhov nyuaj thiab nkig txiv hmab txiv ntoo thiab zaub xws li txiv apples, dib, carrots. Kawg tab sis tsis tsawg kawg yog kev tau noj ntawm ntau yam khoom qab zib. Nws tuaj yeem hais tias cov kab mob zoo li yog nyiam ntawm cov carbohydrates yooj yim xws li qab zib. Kev noj cov khoom qab zib, ncuav qab zib, cov dej qab zib uas muaj suab thaj pub rau cov piam thaj kom ua rau koj cov hniav.

Cov kab mob me me uas nyob hauv cov kab noj hniav hauv qhov ncauj hloov suab thaj rau cov kua qaub. Lawv nyeg tawm tsam tus kaus hniav txha hniav laus thiab ua rau txo tus hniav. Demineralization feem ntau ua rau kev tsim cov caries thiab lwm yam kev puas tsuaj rau cov hniav.

Cov tsos mob ntawm cov hniav quav hniav

Ib qho tsis tuaj yeem nkag siab txog tus kheej uas ib tug muaj cov quav hniav. Txawm li cas los xij, qhov pheej hmoo txaus ntshai peb tau teev - kev tu lub qhov ncauj tsis zoo, kev mus ntsib kws kho hniav tsis tu ncua, kev noj khoom qab zib ntau dhau thiab cov txiv hmab txiv ntoo thiab zaub tsawg dhau yog qhov yuav tsum tau ua ua ntej ntawm kev ua kom cov quav hniav.

Kev kuaj mob ntawm cov quav hniav

Kev kuaj mob yog tsim los ntawm tus kws kho hniav tshwj xeeb. Cov quav hniav nws tus kheej tsis tuaj yeem pom nrog lub qhov muag liab qab, yog li tus kws kho hniav stains cov hniav nrog cov zas xim tshwj xeeb uas tuaj yeem qhia tawm muaj cov hniav ua hniavCov. Thaum nyuam qhuav pib pom cov quav hniav, cov kev kho sai dua thiab du yuav.

Kev kho hniav cov quav hniav
Kev kho hniav cov quav hniav

Kev Kho Hniav cov quav hniav

Nyob rau hauv niaj hnub periodontology, nws tau lees tias 95% ntawm cov kab mob ncig yog tshwm sim los ntawm cov kab mob pom hauv cov quav hniav. Kev tswj cov quav hniav yog qhov tseem ceeb rau kev tiv thaiv thiab kho mob ntawm qhov ncauj. Nws tuaj yeem yog tshuaj lom neeg lossis tshuab kho tshuab. Ob txoj hauv kev tuaj yeem siv tau ib leeg los yog ua ke.

Xyoo tsis ntev los no, cov xim tshwj xeeb tau them rau cov tshuaj sib txuas uas tiv thaiv kev tsim thiab pab tshem tawm cov quav hniavCov. Kev ntxuav cov quav hniav los ntawm kws kho hniav tsis yog cov txheej txheem mob thiab tsis siv sijhawm ntau. Yog tsis kho cov quav hniav ua rau cov caries, tawv nqaij, mob thiab lwm yam teeb meem.

Kev Tiv Thaiv Kev Kho Hniav cov quav hniav

Yuav tsum txhuam hniav txhua hnub, tsawg kawg yog ob zaug hauv ib hnub. Ntawm kev ntseeg me ntsis ntawm kev tsis xwm yeem, tus neeg yuav tsum mus ntsib lawv tus kws kho hniav. Kev nquag noj cov khoom qab zib yuav tsum zam thiab yuav tsum hais txog cov txiv ntoo thiab zaub ntxiv. Muaj ntau cov tshuaj yaug qhov ncauj, hniav dig hniav thiab lwm yam khoom ntxuav muag ntawm lub khw. Lawv siv ntau dua li kev pom zoo, vim tias cov tshuaj txhuam hniav zoo ib leeg tsis tuaj yeem ua tiav kev ntxuav hniav.

Tartar tshem tawm

Raws li twb tau hais, tartar yog kev txuam nrog cov quav hniav thiab cov zaub mov hauv koj cov qaub ncaug uas ua tawv. Txoj hauv kev zoo tshaj plaws kom tshem tawm tartar tawm ntawm koj cov hniav yog ntseeg tus kws tshaj lij. Cov kws kho hniav muaj cov cuab yeej thiab kev cob qhia los saib xyuas cov plaque tsis zoo.

Tartar tuaj yeem npog sab nraud ntawm cov hniav thiab ua rau hauv qab ntawm txoj kab ntawm cov pos hniav. Cov lej tso nyiaj, uas feem ntau khom tom qab thiab nruab nrab ntawm cov hniav, tshwm daj lossis xim av. Tartar thiab nws tus ua ntej, quav hniav, tuaj yeem ua kev puas tsuaj rau koj cov hniav.

Tartar thiab quav hniav ua rau ua pa tsw phem vim los ntawm kev txuam nrog ntawm cov kab mob

ua kom puas rau txha hniav laus, tawv tawv txheej sab nrauv ntawm cov hniav, uas ua rau tuaj yeem ua rau cov hniav rhiab, caries thiab txawm tias tus hniav poob txhawb cov pos hniav.

Nres cov nplais los ntawm kev txiav cov quav hniav tawm

Cov quav hniav tuaj yeem ua rau tawv nqaij tartar rau ob peb teev, uas yog vim li cas nws thiaj li tseem ceeb heev kom txhuam thiab txhaws koj cov hniav txhua hnub. Lub Koom Haum Asmeskas Kev Kho Hniav (ADA) pom zoo cov hauv qab no:

- Txhuam koj cov hniav ob zaug ib hnub, ob feeb ntawm ib zaug.

Kev kho hniav cov quav hniav
Kev kho hniav cov quav hniav

- Siv tus txhuam hniav uas yooj yim rau koj. Kev xaiv los siv phau ntawv lossis hluav taws xob txhuam hniav yog qhov teeb meem ntawm tus kheej nyiam - ob qho tib si yuav zoo tshem tawm cov quav hniavyog siv raug thiab xwm yeem. Txawm li cas los xij, hluav taws xob txhuam hniav fais yuav pab koj ntau yog tias koj tsis paub yuav txhuam koj cov hniav.

- Siv tus txhuam hniav tuab.

Txhuam ntawm ib sab thiab tig rau koj cov pos hniav. Qaij tus txhuam 45 degrees thiaj li koj tuaj yeem nqa cov txhuam txhuam ntawm cov ces kaum ntawm cov hniav thiab cov pos hniav, qhov uas cov quav hniav yuav zais tau. Siv tus txhuam hniav uas cov hniav thiab cov pos hniav sib ntsib.

- Siv maj, ua kom luv.

- Siv cov tshuaj txhuam hniav fluoride.

- Siv cov hlua dig hniav los dig hniav ib hnub.

Tartar tshem tawm ua los ntawm tus kws tshaj lij, tab sis muaj qee yam koj tuaj yeem ua.

Tshuaj txhuam hniav nrog tartar tswj. Kev tshawb pom xyoo 2008 pom tias cov neeg uas siv tshuaj txhuam hniav txuas hniav tsawg dua thaum kawg ntawm kev tshawb fawb dua li cov uas siv cov tshuaj txhuam hniav fluoride tsawg.

Tshuaj txhuam hniav nrog baking sis dej qab zib. Vim tias cov dej qab zib npuaj yog me ntsis abrasive, kev tshawb fawb qhia tias cov tshuaj txhuam hniav nrog lub xyaw no tuaj yeem tshem cov plaque zoo dua li cov tshuaj txhuam hniav tsis muaj nws.

Hla cov tshuaj txhuam hniav raws cov pa roj carbon activated. Kev siv tshuaj txhuam hniav raws li siv tau hluav taws xob tau tsis ua hauj lwm zoo hauv kev tswj cov pob zeb.

Cov tawv ncauj xas lav. Kev tshawb pom xyoo 2009 pom tau tias cov neeg uas siv cov tshuaj hydrogen peroxide ntxuav hniav dawb nrog cov pyrophosphate txhua hnub rau peb lub hlis muaj cov qog dej tsawg dua li cov uas tsuas txhuam lawv cov hniav.

Kev kho hniav cov quav hniav
Kev kho hniav cov quav hniav

Yees duab: slavoljubovski / pixabay.com

Haus tshuaj yej. Ib txoj kev tshawb nrhiav pom tias haus cov dej tshuaj yej ntsuab muaj peev xwm txo cov kab mob hauv lub qhov ncauj. Yog tias koj tsis xav haus tshuaj yej, sim cov tshuaj yaug qhov ncauj uas muaj tshuaj yej.

Kev Kho Hniav da dej. Qhov cuab yeej siv tau ntawm tes, tseem hu ua chav dej da dej, tso cov dej hauv qhov chaw nruab nrab ntawm cov hniav txhawm rau tshem cov kab mob thiab cov khib nyiab.

Ncauj. Raws li ADA, cov tshuaj yaug qhov ncauj uas muaj cov khoom siv los tiv thaiv cov kab mob xws li cetylpyridinium, chlorhexidine thiab qee cov roj tseem ceeb tuaj yeem tawm tsam cov quav hniav thiab tawv ncauj.

Nws yog ib qho tseem ceeb uas yuav tsum nco ntsoov tias cov dej no yuav tsum raug siv sib txuas nrog txhuam hniav thiab dig hniav.

Kev phom sij ntawm cov quav hniav yog dab tsi?

Cov kab mob nplaum ua paug uas ua rau koj cov hniav thiab ua paug, cov pos hniav los ntshav tsis yog yuav tsim kev puas tsuaj rau koj cov hniav.

Kev tshawb nrhiav ntau thiab ntau dua qhia tau hais tias cov kab mob thiab mob hauv koj lub qhov ncauj kuj tseem txuas rau lwm yam teeb meem, suav nrog lub plawv nres thiab dementia, thiab tuaj yeem tsim kev puas tsuaj rau koj kev noj qab haus huv tag nrho.

Cov kws tshawb nrhiav tau txheeb xyuas ntau txoj kev sib txuas ntawm lub qhov ncauj tsis zoo thiab lwm cov teeb meem kev noj qab haus huv - txawm tias lawv tseem tsis tau txiav txim siab qhov ua rau thiab ua rau muaj txiaj ntsig. Cov npe ntawm cov teeb meem kev noj qab haus huv tau loj hlob zuj zus raws li kev tshawb fawb txuas ntxiv. Kho hniav ua mob li cas rau koj kev noj qab haus huv?

Cov quav hniav yeej ib txwm tsim rau ntawm koj cov hniav. Thaum koj noj cov khoom noj lossis dej haus nrog piam thaj lossis hmoov txhuv nplej siab, cov kab mob tso cov acids uas tawm tsam koj txha hniav laus.

Qhov quav hniav buildup tuaj yeem tuaj yeem ua rau cov pos hniav mob - thawj tus kab mob gingivitis, cov pos hniav o uas qee zaum los ntshav. Yog tias nws loj zuj zus ntxiv, cov kab mob ncig ncig (pos hniav) yuav tshwm sim. Cov hniav ntawm cov pos hniav thim tawm ntawm cov hniav, cia cov kab mob ua kom puas cov pob txha hauv qab uas pab txhawb cov hniav.

Ntu thiab lwm yam kab mob

Txog niaj hnub no, cov kws tshawb fawb tau pom txoj kev sib txuas ntawm ntu mob thiab ib tug lej ntawm lwm yam teeb meem, suav nrog:

- Kab mob plawv;

Ntshav Qab Zib;

Kev Ntsuas Tshuaj;

Kev mob caj dab.

Dab tsi qab qhov kev sib txuas? Cov kws tshaj lij tsis tuaj yeem hais qhov tseeb, tab sis lawv ntseeg tias cov kab mob hauv qhov ncauj tuaj yeem nkag mus rau cov ntshav thiab ua rau cov kabmob loj.

Cov mob o yog tej zaum yuav yog qhov sib thooj li tus kws tshaj lij, cov kws tshaj lij hais. Cov mob ncig sij hawm, cim los ntawm qhov o, tuaj yeem nce cov kab mob hauv lub cev. Kev mob o, nyeg, yog qhov teeb meem loj hauv cov kab mob, suav nrog mob plawv thiab mob caj dab.

Tsab xov xwm yog qhia thiab tsis hloov qhov kev sab laj nrog kws kho hniav!

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